• About Me

Natural to Nicole

Healthy Happy Creative

Natural to Nicole
  • Creativity
  • Health and Wellbeing
  • Personal Growth
  • Creativity
  • Health and Wellbeing
  • Personal Growth
  • About Me
Personal Growth

Quiet People, Do You Really Need More Confidence?

“Doing well but needs more confidence”. Anyone else remember this from old school reports? For me, it was the same in singing exams, during my Masters and at drama school as…

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Personal Growth

This is What Happens When You Compare Yourself to Others

There’s something magical about the night, it whispers potential. Dreams of creative success become achievable as you plan your day, your month, your life. You compare yourself to others in…

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Personal Growth

Girl Interrupted…by Lack of Confidence

Women are more likely to suffer from a lack of confidence and negative self-belief. We would never say to another person the things we say to ourselves in our worst…

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  • Health and Wellbeing,  IBS

    The Awkward Intersection of IBS and Social Situations

    The awkward intersection of IBS and Social Situations

    People with IBS will tell you they take note of where the bathrooms are in any given social situation. Blunt but true. I do this as well but for a different reason. I keep a tally of nice plush bathrooms as…

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    You May Also Like

    What not to do on an elimination diet for IBS

    What Not to Do on an Elimination Diet for IBS

    05/06/2020
    3 Quick Natural Remedies to Calm IBS Flare Ups

    3 Quick Natural Remedies to Calm IBS Flare Ups

    22/05/2020
  • Health and Wellbeing,  IBS

    What Not to Do on an Elimination Diet for IBS

    What not to do on an elimination diet for IBS

    When you start having symptoms of IBS, the first step is usually an elimination diet. As any professional will tell you, cutting out whole food groups for extended periods of time is not a good idea. Even going gluten free…

    Read More

    You May Also Like

    The awkward intersection of IBS and Social Situations

    The Awkward Intersection of IBS and Social Situations

    13/06/2020
    3 Quick Natural Remedies to Calm IBS Flare Ups

    3 Quick Natural Remedies to Calm IBS Flare Ups

    22/05/2020
  • Health and Wellbeing

    3 Quick Natural Remedies to Calm IBS Flare Ups

    3 Quick Natural Remedies to Calm IBS Flare Ups

    Unexpected flare ups are a fact of life for those who suffer from Irritable Bowel Syndrome. You’ll be eating ‘normally’, busy but not overdoing it and getting enough sleep when surprise! you react to something. Sometimes it’s impossible to tell…

    Read More

    You May Also Like

    What not to do on an elimination diet for IBS

    What Not to Do on an Elimination Diet for IBS

    05/06/2020
    The awkward intersection of IBS and Social Situations

    The Awkward Intersection of IBS and Social Situations

    13/06/2020
  • Personal Growth

    This is What Happens When You Compare Yourself to Others

    compare yourself to others yellow pencils in a row

    There’s something magical about the night, it whispers potential. Dreams of creative success become achievable as you plan your day, your month, your life. You compare yourself to others in a positive way and it’s easy to imagine getting there.…

    Read More

    You May Also Like

    Girl interrupted...by Lack of Confidence

    Girl Interrupted…by Lack of Confidence

    22/06/2020
    Is the negativity effect sapping your self-confidence?

    Is the Negativity Effect Sapping Your Self-Confidence?

    03/09/2020
    Do you really need more confidence

    Quiet People, Do You Really Need More Confidence?

    13/08/2020
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Natural to Nicole

WRITER & ACTOR

Hi, I’m Nicole. Here you’ll find tips and inspiration on achieving a naturally healthy, happy life and being your best creative self.

Categories

  • Creativity (1)
  • Health and Wellbeing (3)
  • IBS (2)
  • Personal Growth (4)
  • Productivity (2)

Categories

  • Creativity (1)
  • Health and Wellbeing (3)
  • IBS (2)
  • Personal Growth (4)
  • Productivity (2)

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