• About Me

Natural to Nicole

Healthy Happy Creative

Natural to Nicole
  • Creativity
  • Health and Wellbeing
  • Personal Growth
  • Creativity
  • Health and Wellbeing
  • Personal Growth
  • About Me
Health and Wellbeing

3 Quick Natural Remedies to Calm IBS Flare Ups

Unexpected flare ups are a fact of life for those who suffer from Irritable Bowel Syndrome. You’ll be eating ‘normally’, busy but not overdoing it and getting enough sleep when…

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Health and Wellbeing, IBS

What Not to Do on an Elimination Diet for IBS

When you start having symptoms of IBS, the first step is usually an elimination diet. As any professional will tell you, cutting out whole food groups for extended periods of…

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Personal Growth

Girl Interrupted…by Lack of Confidence

Women are more likely to suffer from a lack of confidence and negative self-belief. We would never say to another person the things we say to ourselves in our worst…

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  • Productivity

    The Problem with Believing in Your Dreams

    The Problem with Believing in Your Dreams

    Let’s talk about motivational quotes for a minute. We’ve moved on a bit from the ‘hang in there’ kitty poster. Now you can get sunsets, sparkles and silhouettes of power poses all at the scroll of a finger. And while,…

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    Procrastinating creative people

    How to Stop Procrastinating; Advice for Creative People

    24/04/2020
  • Personal Growth

    Is the Negativity Effect Sapping Your Self-Confidence?

    Is the negativity effect sapping your self-confidence?

    Have you ever noticed that no matter how positive an experience it’s often clouded by that one niggling thing you wish hadn’t happened? The stumbling of words in a speech, that moment when you tripped over nothing or the time you gracefully poured…

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    You May Also Like

    Girl interrupted...by Lack of Confidence

    Girl Interrupted…by Lack of Confidence

    22/06/2020
    compare yourself to others yellow pencils in a row

    This is What Happens When You Compare Yourself to Others

    14/05/2020
    Do you really need more confidence

    Quiet People, Do You Really Need More Confidence?

    13/08/2020
  • Personal Growth

    Quiet People, Do You Really Need More Confidence?

    Do you really need more confidence

    “Doing well but needs more confidence”. Anyone else remember this from old school reports? For me, it was the same in singing exams, during my Masters and at drama school as well. Being a very quiet person didn’t even get me…

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    You May Also Like

    compare yourself to others yellow pencils in a row

    This is What Happens When You Compare Yourself to Others

    14/05/2020
    Girl interrupted...by Lack of Confidence

    Girl Interrupted…by Lack of Confidence

    22/06/2020
    Is the negativity effect sapping your self-confidence?

    Is the Negativity Effect Sapping Your Self-Confidence?

    03/09/2020
  • Personal Growth

    Girl Interrupted…by Lack of Confidence

    Girl interrupted...by Lack of Confidence

    Women are more likely to suffer from a lack of confidence and negative self-belief. We would never say to another person the things we say to ourselves in our worst moments. Well some of us might, but generally, people are…

    Read More

    You May Also Like

    compare yourself to others yellow pencils in a row

    This is What Happens When You Compare Yourself to Others

    14/05/2020
    Do you really need more confidence

    Quiet People, Do You Really Need More Confidence?

    13/08/2020
    Is the negativity effect sapping your self-confidence?

    Is the Negativity Effect Sapping Your Self-Confidence?

    03/09/2020
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Natural to Nicole

WRITER & ACTOR

Hi, I’m Nicole. Here you’ll find tips and inspiration on achieving a naturally healthy, happy life and being your best creative self.

Categories

  • Creativity (1)
  • Health and Wellbeing (3)
  • IBS (2)
  • Personal Growth (4)
  • Productivity (2)

Categories

  • Creativity (1)
  • Health and Wellbeing (3)
  • IBS (2)
  • Personal Growth (4)
  • Productivity (2)

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