Is the Negativity Effect Sapping Your Self-Confidence?
Have you ever noticed that no matter how positive an experience it’s often clouded by that one niggling thing you wish hadn’t happened? The stumbling of words in a speech, that moment when you tripped over nothing or the time you gracefully poured…
Quiet People, Do You Really Need More Confidence?
“Doing well but needs more confidence”. Anyone else remember this from old school reports? For me, it was the same in singing exams, during my Masters and at drama school as well. Being a very quiet person didn’t even get me…
Girl Interrupted…by Lack of Confidence
Women are more likely to suffer from a lack of confidence and negative self-belief. We would never say to another person the things we say to ourselves in our worst moments. Well some of us might, but generally, people are…
The Awkward Intersection of IBS and Social Situations
People with IBS will tell you they take note of where the bathrooms are in any given social situation. Blunt but true. I do this as well but for a different reason. I keep a tally of nice plush bathrooms as…
